10 Easy Salad Greens to Grow from Seeds

Salad greens to grow from seeds

Nowadays, top-notch salad includes several different colours, forms, proportions, textures and tastes. As gardeners, we can choose from dozens of extraordinary salad greens and speciality blends.

The tricky thing about growing salad greens is that they’re cool-weather crops. Many salad greens are cool-weather plants, rising in early spring where temperatures vary from 50 to 68 F (10 to 20 C).

In tropical countries such as Malaysia, greens like broccoli, arugula, and spinach easily bounce with plants going from leaf to flower and seed development.

When the plants bolt, the flavour also decreases as the leaves become bitterer. This blog post focuses on 10 easy salad greens to grow from seeds.

1. Komatsuna

Komatsuna is a relative of turnips that forms upright plants with large, paddle-shaped leaves.

Baby leaves are good for mixed salads, although larger leaves can be used for stir-fry, sautéed with garlic and sesame oil, or used as a cover for fresh spring rolls or sandwiches.

Easy salad greens to grow: Komatsuna

2. Spinach

There are several varieties of spinach in the garden vegetable seed; savoy, semi-savoy, arrow-leaved and smooth-leaved. I love them all, but they tend to grow more smooth-leaved varieties like’ Room’ and’ Corvair.’

They are super fast to grow and ready to harvest 30 days from seed. In the fall and winter, I go for savoy spinach varieties such as’ Bloomsdale’, which are more cold resistant.

Easy salad greens to grow: Spinach

3. Magenta Spreen

This cousin of the quinoa is both beautiful and productive. The plants form tall clumps of silvery-green foliage, highlighted by a hot pink splash in the center of each shoot.

Plant magenta sprouts in late spring, shearing plants back every few weeks to maintain them compact and promote fresh growth. Eat raw in salads and bake like spinach. Magenta preen is one of the common vegetable seeds online for salad green.

Easy salad greens to grow: Magenta Spreen

4. Bok Choy (Brassica rapa)

Bok choy is another plant that has many names, the most common are bak choi and pak choi. It’s a sweet cabbage relative with thin, dense stems and dark green leaves.

Baby bok choy crops are a favourite in salads and coleslaws of vegetable seeds.

Easy salad greens to grow: Bok choy

5. Endive or escarole (Cichorium endivia)

Endives have light green leaves that are called fries in the planting and culinary realms. Typically, the broadleaf varieties are called escarole.

They have a bitter taste that can well complement the salad. Extremely popular in Europe due to this bitter taste that adds some life to the otherwise soft dishes.

Easy salad greens to grow: Endive

6.Chicory (Cichorium intybus)

Chicory is a close relative of endive and escarole. In some places, it is known as witloof chicory, or the Belgian endive. It’s a great addition for winter salad gardens when planted indoors.

Easy salad greens to grow: Chicory

7. Arugula

This easy-to-grow variety is our favourite salad green with a peppery taste that mixes well with a primary dressing of olive oil, lemon juice and salt.

Baby arugula leaves have less energy than mature leaves, so start to pick when the leaves are just a few inches long.


8. Mustard

Mustard plants give so much leaf texture and colour variation. Young leaves have a slight spiciness, but be advised that mature leaves are packing quite a punch! They’re best stir-fried to temper the heat.

Outstanding colours include Giant Black, Ruby Streaks and’ Miz America,’ which has a beautiful deep burgundy foliage, one of the best vegetable seeds online that people consider a lot.

Easy salad greens to grow: Mustard leaves

9. Radicchio (Cichorium intybus)

Radicchio is fast becoming a staple in many salad-lovers’ gardens. It has a wonderful visual appeal, with a white base flowing into deep purple leaves.

The flavor is cherished in salads that would otherwise be a little soft as a vegetable seeds.

Easy salad greens to grow: Radicchio

10. Mizuna

The moderate, cabbage-like taste of Mizuna combines well with other greens in mixed salads, but the mature leaves are solid enough to be thrown into stir-fries and wraps.


In a Nutshell

It’s easier to grow a salad garden than you thought if you can find the best vegetable seeds that suit you. Some salad greens are fast-growing and able to be harvested for only 4 to 6 weeks from sowing.

And there’s no shortage of variety when it comes to leafy greens, with trendy mustards and mizuna as famous as traditional lettuce and spinach. So if you are considering planting salad greens, feel free to consider any of the above.

*The above images are owned by Trainer Academy: https://traineracademy.org

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